You are miles into your run when that familiar, dull ache starts throbbing behind your kneecap. You know the drill: You ice it, you rest for a week, and you buy a knee brace. But as soon as you start running again, the pain returns.
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You might not realize it, but the root cause of your back and knee pain may not be in your spine at all. In fact, it could be a problem with your feet. Read on for a rundown of the problem and some possible solutions, too, courtesy of The Center for Podiatric Care and Sports Medicine.
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You wake up, check your watch, and see the number you were hoping for : a 95% recovery score. According to the tech on your wrist, you’re primed for a great workout. You head out for your run feeling confident. And then, a few minutes in, it starts: that ache in your arch, pain in your heel, or burning in the ball of your foot. So what’s going on? In this blog, The Center for Podiatric Care and Sports Medicine explains the discrepancy.
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Turf toe is a common and painful condition that affects athletes at all levels, and in this blog, The Center for Podiatric Care and Sports Medicine will explain the basics.
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A groundbreaking procedure known as foot fat grafting is offering athletes a natural, minimally invasive solution to do just that. In this blog, The Center for Podiatric Care and Sports Medicine will tell you all about it.
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Pickleball is a fantastic way to stay active and social, but the quick sprints, sudden stops, and lateral movements can take a serious toll on your feet.
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Stretch smart for your sport! The Center for Podiatric Care & Sports Medicine shares essential warm-up and cool-down moves to help prevent foot and ankle injuries.
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Achilles tendonitis causes pain and stiffness that slow you down. Learn signs, causes, and treatments from The Center for Podiatric Care and Sports Medicine in NYC.
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Diabetes can challenge athletic performance and recovery. Learn how it impacts your feet and how to train safely with tips from The Center for Podiatric Care and Sports Medicine.
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Is your running orthotics worn out? Learn how to recognize signs it’s time for a replacement and ensure peak performance with The Center for Podiatric Care & Sports Medicine.
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Experiencing shin splints? Learn how to treat and prevent them with expert tips from The Center for Podiatric Care and Sports Medicine. Contact us today!
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Stay active and injury-free this winter with custom orthotics! Discover how The Center for Podiatric Care and Sports Medicine can optimize your biomechanics for peak performance in your favorite cold-weather sports.
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Discover how SWIFT microwave therapy revolutionizes plantar wart treatment at The Center for Podiatric Care and Sports Medicine. Say goodbye to stubborn warts with this cutting-edge solution!
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Discover EPAT therapy at The Center for Podiatric Care and Sports Medicine! Non-invasive and effective, it’s perfect for athletes recovering from sports injuries.
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Discover common marathon injuries like plantar fasciitis, Achilles tendonitis, and stress fractures. Learn prevention tips and effective treatments from experts!
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Foot deformities can hinder athletic performance, but understanding them is key. The Center for Podiatric Care and Sports Medicine explores common deformities and offers solutions.
Discover when foot and ankle surgery is necessary for athletes and how expert care at The Center for Podiatric Care and Sports Medicine can enhance recovery and performance.
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If you are experiencing pain, discomfort, or thinning heel pads, your patience may be running thin, too. But there’s good news: you may be an ideal candidate for foot fat grafting.
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Don’t let a foot or ankle fracture sideline you. The Center for Podiatric Care and Sports Medicine in NYC answers FAQs and offers expert treatment for athletes. Schedule your appointment for personalized care today!
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Basketball demands peak performance, but ankle sprains can sideline you. The Center for Podiatric Care and Sports Medicine offers advanced treatments like Tenex to speed up recovery and prevent future issues. Get back in the game with expert care!
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