Is walking becoming uncomfortable or painful for you? It can be difficult to diagnose the exact cause of heel pain because many different factors contribute to it.
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Here’s how to properly treat and heal a hammertoe, if you suspect you have one.
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Stretch your feet daily! There are a host of benefits, from an increased range of motion to ensure you stay active for as long as you can, and most don’t require much time, effort, or equipment.
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Whether you’re taking a family trip or a professional athlete, we want to help keep you and your feet healthy this winter season! Here are some of our top tips for avoiding winter sports injuries.
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Tripping, walking, or falling on an uneven surface can easily result in a sprain. While ankle injuries aren’t always unavoidable, there are some precautions you can take and plenty of ways to easily treat them if they show up. How can you tell the difference between injuries? When should you see a podiatrist? Keep reading to find out.
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Athletes are no strangers to injuries and aches, especially in their feet and ankles. That’s why foot care is so important! This November, say thank you to your feet with some extra love and attention. Here are some of the best ways you can show appreciation!
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Even with over 200,000 Americans being diagnosed with Raynaud’s disease yearly, most people aren’t aware of this condition. With cool weather brewing, it’s normal for our fingers and toes to get cold, especially if we aren’t wearing well-insulated shoes or gloves. But if you experience numbness or pain alongside the cold, it might be a sign that you have Raynaud’s disease.
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September is Falls Prevention Awareness Month, and we can’t talk enough about ways to reduce the risk. A fall has serious risks, especially as we age. According to the Centers for Disease Control and Prevention, more than one out of four people (65 and older) falls each year.
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August is National Back to School Month! We’re surprised how fast the summer has gone. We hope you were able to take one final summer vacation or plan one for Labor Day weekend. As students and parents prepare for a new routine, it’s time to check in on our favorite seasonal reminders. We want each student to start the year strong and bring their best shoes on the first day of school. Remember, it’s all about support and comfort.
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If you have diabetes, you may have had the unfortunate experience of dealing with a diabetic foot ulcer. An ulcer is a cut or a wound, found on the foot. If you are new to managing your diabetes, you may be aware of the dangers of this condition. An encouraging piece of news is that you can reduce your risk by managing your blood sugar levels. Watch these numbers carefully to avoid a level that is too high.
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June is Men’s health month and a perfect time to remind you that you need to focus on your health, starting from your feet! Most people, especially men, tend to ignore their feet and any issues they might encounter with foot movement, thinking they will go away with time.
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Flat feet can slow you down. But how do you know if you have them? For some people, the structure of their foot arch can be visibly obvious, but that’s not the case for everyone. You may look at your feet and not be able to see that you have flat feet or fallen arches, but the pain in your feet might be telling a different story.
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