Discover common marathon injuries like plantar fasciitis, Achilles tendonitis, and stress fractures. Learn prevention tips and effective treatments from experts!
Read More
Discover when foot and ankle surgery is necessary for athletes and how expert care at The Center for Podiatric Care and Sports Medicine can enhance recovery and performance.
Read More
Discover modern relief for plantar fasciitis and Achilles tendonitis at The Center for Podiatric Care and Sports Medicine. Introducing the Tenex Health TX system – a quick, minimally invasive solution by our expert team. Say goodbye to pain with advanced podiatric care in NYC!
Read More
Skipping a few steps before exercising can lead to injuries or discomfort. These pre-workout tips can prepare your body for a workout.
Read More
Do your heels often hurt throughout the day? Does every step seem more painful than the last? Heel pain is often used as a more colloquial term for a very common foot condition known as plantar fasciitis.
Read More
Flat feet can slow you down. But how do you know if you have them? For some people, the structure of their foot arch can be visibly obvious, but that’s not the case for everyone. You may look at your feet and not be able to see that you have flat feet or fallen arches, but the pain in your feet might be telling a different story.
Read More
The truth about foot injuries is that many of them can be avoided by stretching adequately on a daily basis. It’s especially important for athletes and exercise fanatics to focus on properly stretching their feet before and after physical activity.
Read More