When you run or play sports on hard asphalt, your joints absorb exponential impact forces. Many athletes spend hundreds of dollars on premium running shoes expecting total protection. While good shoes provide necessary shock absorption, they are mass-produced for generic feet.
Read MoreThanks to the rise of Pilates and at-home fitness trends, wearable ankle weights have returned in a big way. They look sleek, they promise to tone your legs, and they seem like an easy way to burn extra calories.
Read MoreFor runners, the first outdoor run of spring is exhilarating. But for The Center for Podiatric Care and Sports Medicine, the first few weeks of spring signal a massive influx of a very specific problems. Take a look at our latest blog for tips and reminders and your checklist to prevent spring training injuries, especially the transition from indoor training to outdoors on the road.
Read MoreA groundbreaking procedure known as foot fat grafting is offering athletes a natural, minimally invasive solution to do just that. In this blog, The Center for Podiatric Care and Sports Medicine will tell you all about it.
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Pickleball is a fantastic way to stay active and social, but the quick sprints, sudden stops, and lateral movements can take a serious toll on your feet.
Read MoreDiscover EPAT therapy at The Center for Podiatric Care and Sports Medicine! Non-invasive and effective, it’s perfect for athletes recovering from sports injuries.
Read MoreDiscover common marathon injuries like plantar fasciitis, Achilles tendonitis, and stress fractures. Learn prevention tips and effective treatments from experts!
Read MoreDiscover MLS® Laser Therapy and Platelet-Rich Plasma (PRP) therapy at The Center for Podiatric Care and Sports Medicine. Get back on your feet pain-free.
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