Relieve Plantar Fasciitis Pain with Strengthening Exercises. Visit our NYC Podiatrists at The Center for Podiatric Care & Sports Medicine.
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For those unused to exercising, it’s very important to get your doctor’s approval and to start slowly to avoid injury. One common overuse injury among athletes who try to do too much too soon is heel pain caused by plantar fasciitis.
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Do your heels often hurt throughout the day? Does every step seem more painful than the last? Heel pain is often used as a more colloquial term for a very common foot condition known as plantar fasciitis.
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Let’s talk about some of the most common sports-related foot injuries and conditions and how you can avoid them and stay in the game.
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