Posts tagged custom orthotics
Treadmill to Pavement: Getting Through Your First Spring Run Without Injury

For runners, the first outdoor run of spring is exhilarating. But for The Center for Podiatric Care and Sports Medicine, the first few weeks of spring signal a massive influx of a very specific problems. Take a look at our latest blog for tips and reminders and your checklist to prevent spring training injuries, especially the transition from indoor training to outdoors on the road.

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Are Your Inserts Ready for Running Spring Miles?

Is your running orthotics worn out? Learn how to recognize signs it’s time for a replacement and ensure peak performance with The Center for Podiatric Care & Sports Medicine.

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Prevent Turf Toe This Football Season

As football season continues, we’ll see young athletes with big toe sprains. This type of injury is called “turf toe.” The injury gets its name from football players pushing their toes off an artificial turf, causing the big toe to hyperextend or sprain when pushing off the ground. Read more to learn how you can take action to prevent Turf Toe.

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Say Goodbye to Winter Sports Injuries

Whether you’re taking a family trip or a professional athlete, we want to help keep you and your feet healthy this winter season! Here are some of our top tips for avoiding winter sports injuries.

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