Are Your Inserts Ready for Running Spring Miles?

Is your running orthotics worn out? Learn how to recognize signs it’s time for a replacement and ensure peak performance with The Center for Podiatric Care & Sports Medicine.

orthotics, RunningThe Center for Podiatric Care and Sports MedicineMarch 21, 2025custom orthotics, Orthotics, The Center for Podiatric Care and Sports Medicine, Orthotic Inserts, Running, Marathon Runners, Shoes, Footwear, Running Shoes, Running Sneakers, High-impact activities, Foot Pain

Custom Orthotics and Cold-Weather Concerns

Stay active and injury-free this winter with custom orthotics! Discover how The Center for Podiatric Care and Sports Medicine can optimize your biomechanics for peak performance in your favorite cold-weather sports.

orthoticsThe Center for Podiatric Care and Sports MedicineJanuary 22, 2025custom orthotics, winter injuries, Winter Sports, Winter Safety, The Center for Podiatric Care and Sports Medicine, Ankle Sprains, Footwear, Tenex

Prevent Turf Toe This Football Season

As football season continues, we’ll see young athletes with big toe sprains. This type of injury is called “turf toe.” The injury gets its name from football players pushing their toes off an artificial turf, causing the big toe to hyperextend or sprain when pushing off the ground. Read more to learn how you can take action to prevent Turf Toe.

Turf ToeThe Center for Podiatric Care and Sports MedicineSeptember 25, 2023Turf Toe, Football Season, Injury, Big toe, Pain, RICE, Orthotics, custom orthotics, The Center for Podiatric Care and Sports Medicine

Do You Need Orthotics?

Are you familiar with custom orthotics? Learn from The Center for Podiatric Care and Sports Medicine the four ways orthotics can help you.

orthoticsThe Center for Podiatric Care and Sports MedicineAugust 1, 2023The Center for Podiatric Care and Sports Medicine, custom orthotics, Sports Injuries, hammertoes, diabetic neuropathy, foot pain, ankle pain, infection, surgery, peripheral neuropathy, Telemedicine

Say Goodbye to Winter Sports Injuries

Whether you’re taking a family trip or a professional athlete, we want to help keep you and your feet healthy this winter season! Here are some of our top tips for avoiding winter sports injuries.

Sports Injuries, BlogThe Center for Podiatric Care and Sports MedicineJanuary 25, 2023Winter Sports, Sports Injuries, Injury, Foot Injury, Ankle Injury, Injury Prevention, Winter Safety, winter injuries, custom orthotics, The Center for Podiatric Care and Sports Medicine, Skiing, Snowboarding, Ankle Sprains, Pain

Podiatrists — And Diabetes

While diabetes affects people differently, there can be complications from head-to-toe. We encourage you to add a podiatrist to your care team.

diabetic foot care, diabetes, American Diabetes MonthThe Center for Podiatric Care and Sports MedicineNovember 22, 2021diabetes, American Diabetes Month, neuropathy, ulcer, custom orthotics

Be Proactive About Bunions

A bunion is an example of a progressive toe deformity. Where do you see the signs? Most usually on the big toe joint.

bunions, common foot conditions, foot deformity, orthoticsThe Center for Podiatric Care and Sports MedicineJuly 27, 2021bunions, shoes, custom orthotics

Reducing Your Weight — And Your Risk For Diabetes

Now is the time to make healthy decisions about your weight. If you are overweight, you increase your risk of receiving a diagnosis of Type 2 diabetes, heart disease, and stroke.

diabetes, diabetic foot careThe Center for Podiatric Care and Sports MedicineNovember 23, 2020diabetes, ankle sprain, custom orthotics, American Diabetes Month

What’s Causing Your Heel Pain

Do your heels often hurt throughout the day? Does every step seem more painful than the last? Heel pain is often used as a more colloquial term for a very common foot condition known as plantar fasciitis.

heel painThe Center for Podiatric Care and Sports MedicineJune 27, 2019heel pain, plantar fasciitis, Achilles tendonitis, custom orthotics