Foot deformities can hinder athletic performance, but understanding them is key. The Center for Podiatric Care and Sports Medicine explores common deformities and offers solutions.
Here’s how to properly treat and heal a hammertoe, if you suspect you have one.
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A bunion is an example of a progressive toe deformity. Where do you see the signs? Most usually on the big toe joint.
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Many conservative or non-invasive treatments can help relieve pain and slow a bunion’s growth, but if these methods have not alleviated your pain or helped with walking we will discuss surgical options with you.
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If you notice that one or more of your smaller toes are bending up at the middle joint, you may have a hammertoe. This deformity is caused by a muscle and ligament imbalance in the toe joint.
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A bunion is a bump that forms on the outside of your big toe that can be painful and is usually the result of wearing tight-fitting shoes.
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