Are you familiar with custom orthotics? Learn from The Center for Podiatric Care and Sports Medicine the four ways orthotics can help you.
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A bunion is an example of a progressive toe deformity. Where do you see the signs? Most usually on the big toe joint.
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Foot orthotics are custom shoe inserts that are molded specifically to the shape of your foot. They fill in the space between the sole of your shoe and the bottom of your foot, which is created by the natural contour of your foot.
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