Be Proactive About Bunions
A bunion is an example of a progressive toe deformity. Where do you see the signs? Most usually on the big toe joint. You may notice an out-of-place bump, and you may also experience pain. For some, sight alone is the biggest problem. The doctors at The Center for Podiatric Care and Sports Medicine know that, over time, a toe deformity will continue to progress. During the interim, here are three ways to stay steps ahead of the pain:
Talk with your podiatrist
One of the best ways to be proactive is to maintain regular communication and appointments with your podiatrist. Depending on the stage of your bunion’s progression, a podiatrist can recommend ways to slow down the deformity or ease the pain. From custom orthotics to cushioning, learn more about treatments that don’t require surgery.
Talk with your family
Who else has a bunion in your family? Did you know we inherit our foot structure from family members? These traits include toe deformities like bunions. Knowing these details is especially helpful for parents. Plan early to care for your children’s feet. Schedule an appointment with a podiatrist to start the conversation early.
Talk about the basics
Many of our foot pain problems begin with our shoe choices. From the size to the space in the toe box, providing the extra room is a foundational way to support healthy feet. If you have noticed your shoes feel tight, size up. Avoid narrow-toed shoes, too. Custom orthotics are a great way to provide even more support.
At The Center for Podiatric Care and Sports Medicine, Dr. Jonathan Levy, Dr. Nadia Levy, Dr. Diane Castro, Dr. Josef Geldwert, Dr. Katherine Lai, and Dr. Vera Malezhik treat various conditions such as sports injuries, ankle pain, diabetic wounds, heel pain, ingrown toenails, plantar warts, and neuromas. Equipped with state-of-the-art technology, we offer cutting-edge care for patients in Midtown East and Manhattan. Contact our office at (212) 980-6487. Our office is at 120 E 56th Street, Suite 1150, New York, NY 10022. We continue to offer telemedicine appointments.
