Is walking becoming uncomfortable or painful for you? It can be difficult to diagnose the exact cause of heel pain because many different factors contribute to it.
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For those unused to exercising, it’s very important to get your doctor’s approval and to start slowly to avoid injury. One common overuse injury among athletes who try to do too much too soon is heel pain caused by plantar fasciitis.
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Do your heels often hurt throughout the day? Does every step seem more painful than the last? Heel pain is often used as a more colloquial term for a very common foot condition known as plantar fasciitis.
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