You wake up, check your watch, and see the number you were hoping for : a 95% recovery score. According to the tech on your wrist, you’re primed for a great workout. You head out for your run feeling confident. And then, a few minutes in, it starts: that ache in your arch, pain in your heel, or burning in the ball of your foot. So what’s going on? In this blog, The Center for Podiatric Care and Sports Medicine explains the discrepancy.
Read MoreIs walking becoming uncomfortable or painful for you? It can be difficult to diagnose the exact cause of heel pain because many different factors contribute to it.
Read MoreFor those unused to exercising, it’s very important to get your doctor’s approval and to start slowly to avoid injury. One common overuse injury among athletes who try to do too much too soon is heel pain caused by plantar fasciitis.
Read MoreDo your heels often hurt throughout the day? Does every step seem more painful than the last? Heel pain is often used as a more colloquial term for a very common foot condition known as plantar fasciitis.
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