Stretch smart for your sport! The Center for Podiatric Care & Sports Medicine shares essential warm-up and cool-down moves to help prevent foot and ankle injuries.
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Achilles tendonitis causes pain and stiffness that slow you down. Learn signs, causes, and treatments from The Center for Podiatric Care and Sports Medicine in NYC.
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When was the last time you took a close look at the shoes in your closet? Here are three signs that say, “Let them go.”
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